Restitution

Freedom is often birthed through pain Climbing the highest mountains, to experience the warm, gentle rain Freedom isn’t known, without being in bandage Maybe you didn’t chose it, other’s decisions held you hostage Freedom isn’t free..Quite the dichotomy Soldiers always fight for others, warring against the enemy Lines may get blurred, yet humanity doesn’t change …

Social distancing and the Anxiety Trap:6 practical ways to maintain and sustain your mental health

What many of us are experiencing with being isolated, quarentined, 6 feet apart is basically what anxiety, post traumatic stress and depression does to an individual. Except the confines are within their mind, so it’s not something visible to the human eye unlike today’s current situation where we see our mouths covered, are expected to …

PH Balanced- Just for You

Many times, we may miss certain parallels in our lives. God is continually speaking. Similar to a radio station, his voice is constantly speaking. It is really dependent upon whether or not we are tuned in to hear what he is saying. I often tune into the simple yet profound in which creation speaks. Science …